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1:1 Holistic Health Coaching

Health is the most vital aspect of life and needs to be seen holistically: balanced nutrition, movement, sleep, stress reduction, mindfulness and self-care are a MUST when living a healthy lifestyle.

 

Are you ready...
-to improve those areas in your life?
-increase your energy levels?
-reach your ideal weight while feeling full and satisfied?

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What's included?

  • Weekly or Bi-Weekly Coaching Video Calls with me
  • Custom nutrition training & guidance according to YOUR needs and goals
  • Meal Planning App with 300+ family-friendly recipes and automated shopping lists
  • Package with High Value Resources & Cheat Sheets e.g. nutrient overview, easy vegan swaps
  • Exclusive WhatsApp Chat Support for all your questions that might arise

Freqently asked questions

Do you only work with vegans?

Absolutely not!
I work with clients that want to go vegan, vegan-curious and people that are already vegan, but not feeling their best yet. I also have clients that just want to increase the amount of plant foods in their diet. And don’t worry, I will never pressure you to go fully plant-based, if that’s not what you want.

Is this coaching program customized to my individual needs & goals?

Yes, my coaching programs are made to support YOU individually. I will ask for all the necessary information about you during our initial meeting so that we can tailor the program to your individual needs and goals.

We can also talk about any other topics that are relevant for your situation e.g. weight loss.

How long will we work together?

The Vegan Starter Program is a 6-week designed for 6 weeks. You also have the option to book additional 1:1 sessions with me, if you would like further support.

For individual coaching, I offer packages of at least 3 sessions. I accompany most of my clients for at least 2-3 months, because it takes time for new habits and behaviors to be established. 

The exact length of the coaching depends on your individual needs.

What does the investment look like?

The amount you'll invest into nutrition coaching varies depending on the length of the coaching, as well as your wishes, which you would like to have included in the coaching sessions.

I've never worked with a coach before

I’m happy to be your first coach then. And please you don’t have to worry or be afraid. I am here to answer all of your questions and to make your diet change as easy as possible 🙂

How can I book coaching with you?

You can book a free discovery call with me here 

The discovery call is intended so that we can get to know each other and see what it is that you need to finally thrive on a vegan diet.

Let's get to know each other

and find out how I can support